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Founder Jolita in the left with her book on the right. Text: Spa Business Blueprint : How to start and grow a successful spa business

Spa Business Blueprint: How to Start and Grow a Successful Spa Business

Blogs on Massage, Business, Massage on Burlington Vermont, Podcast, Business, FranchiseMay 24, 2026142Views0Likes0Comments
Spa Business Blueprint: How to Start and Grow a Successful Spa Business The Spa Business Blueprint for building a successful wellness brand starts with understanding that running a spa business requires much more than technical skills alone. While massage therapists, estheticians, and wellness professionals often begin with a passion for helping others, long-term business success…

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a client having a massage on his back under a brown massage sheet. text: the benefits of trigger point massage

The Benefits of Trigger Point Massage

Blogs on Massage, Business, Massage on Burlington Vermont, Podcast, BusinessMay 19, 202670Views0Likes0Comments
Trigger Point Massage: Benefits, Techniques, and How It Helps Relieve Muscle Pain Trigger point massage is a specialized massage technique designed to target tight areas within the muscles that may cause pain, stiffness, and discomfort throughout the body. Many people experience muscle tension from stress, repetitive movements, poor posture, exercise, or long hours…

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two photos of therapist giving back massages to clients in the upper left and lower right of the graphics with text: Types of massages & who they're best for

Types of Massage & Who They’re Best For

Blogs on Massage, Business, Massage on Burlington Vermont, Podcast, Business, Massage Burlington Vermont, RelaxationApril 16, 2026139Views0Likes0Comments
Types of Massage & Who They’re Best For When it comes to self-care and wellness, massage therapy has become more than just a luxury—it’s a powerful tool for improving overall health. But with so many options available, choosing the right one can feel overwhelming. Have you ever wondered which type of massage is…

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a client having a thai compress ball massage on the right and on the left is two thai massage compress ball; text: Thai Compress Ball Massage Benefits

Thai Compress Ball Massage Benefits

Blogs on Massage, Business, Massage on Burlington Vermont, Podcast, Business, Main blogs, Relaxation, TherapyMarch 2, 2026375Views0Likes0Comments
Thai Compress Ball Massage Benefits When muscle tension lingers, stress builds up, and your body feels heavy or inflamed, sometimes a traditional massage isn’t enough. That’s where Thai compress ball massage comes in — a therapeutic treatment that combines heat, herbs, and rhythmic pressure to restore balance and relieve deep muscular tension. In this…

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a beautiful with half face full of dead skin while the other is clear and smooth: text: Dead skin build up: Sign, Causes and How regular facials help

Dead Skin Buildup: Signs, Causes & How Regular Facials Help

Blogs on Massage, Business, Massage on Burlington Vermont, Podcast, Blogs on SkinFebruary 26, 2026913Views0Likes0Comments
Dead Skin Buildup: Signs, Causes & How Regular Facials Help What Is Dead Skin Buildup? Dead skin buildup happens when old skin cells accumulate on the surface instead of shedding naturally. While the skin renews itself approximately every 28 days, that shedding process does not always work efficiently. As a result, dead skin…

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female clients having a facial, text: How often to get a facial: Finding the ideal facial frequency

How Often to Get a Facial: Finding the Ideal Facial Frequency

Blogs on Massage, Business, Massage on Burlington Vermont, Podcast, Blogs on SkinFebruary 16, 2026260Views0Likes0Comments
How Often to Get a Facial: Finding the Ideal Facial Frequency How often to get a facial is a question many people ask when they want healthier, clearer, and more radiant skin. While facials are often seen as an occasional indulgence, the real benefits come from maintaining the right facial frequency over time. Skin is…

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A massage therapist doing a hot stone massage to the back of a client: text: Stress recovery How massage supports mental wellness

Stress Recovery: How Massage Supports Mental Wellness

Blogs on Massage, Business, Massage on Burlington Vermont, Podcast, Massage Burlington VermontFebruary 12, 2026211Views0Likes0Comments
Stress Recovery: How Massage Supports Mental Wellness In today’s fast-paced world, stress has become part of everyday life. Deadlines, responsibilities, emotional demands, and constant digital stimulation can keep the mind in a state of overload. Over time, this chronic stress begins to affect more than just mood—it impacts sleep, energy levels, focus, and…

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a girl having an underarm wax: text: Ingrown Hairs, Ehy they happen and how to reduce them

Ingrown Hairs: Why They Happen and How to Reduce Them

Blogs on Massage, Business, Massage on Burlington Vermont, Podcast, Blogs on SkinFebruary 3, 2026268Views0Likes0Comments
Ingrown Hairs: Why They Happen and How to Reduce Them Ingrown hairs are one of the most common and frustrating side effects of hair removal. They can appear anywhere hair grows, often showing themselves as red bumps, irritation, or dark spots that linger longer than expected. While many people assume ingrown hairs are…

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