Understanding Migraine Headaches
A migraine is more than just a headache. Anyone who has ever suffered from the misery of a migraine will tell you that it can be anything from unsettling and uncomfortable to downright incapacitating.
Not all people who experience migraines will get the classic headache – some people don’t experience the headache…
Massage and Your Mental Health
Everyone is affected by mental illness somehow, and no one is exempt. According to the National Alliance on Mental Illness (NAMI), nearly one in five American adults (46.6 million) suffer from mental illness each year. Each year, 1 in 25 adults (11.2 million) will experience a severe mental illness…
Why Sticking With One Esthetician Will Get You Better Results
It’s tempting to follow the special offers and go where there are deals for a facial or a series of treatments, but that’s not always the best deal for your skincare. It might not even be the best thing for your pocket, as more…
Using Essential Oils in Massage
Otherwise known as aromatherapy massage, using essential oils in massage is a real treat. It has many positive effects that make it a pleasure worth investing in.
There are two main reasons why a massage therapist may use essential oils in their treatments:
The essential oils used in massage can…
Massage for Your Common Health Problems
Massages are often sold as a purely indulgent treat you get when you visit a spa or go on vacation. But there’s so much more to massage than just a feel-good treat. Did you know that the symptoms of many health problems can be reduced and even eliminated with…
Sensitive Skin - Caring Ideas
Sensitive skin is caused by irritation in the nerve endings in the top layer of your skin. It usually happens because its natural barrier function has been weakened for one reason or another. Let us first know the causes and symptoms to come up with the best sensitive skin-caring…
Esthetician Compares Proactive?! To Professional PCA Skin Care Line | Anti Acne
Is proactive good? Is PCA really better?
The truth is in the ingredients what to choose! 🤓🔬See clearer skin in as little as one week with this four-step system that contains a powerful combination of benzoyl peroxide, vitamin A and niacinamide. I choose PCA ANYDAY…
💎Jolita is offering Health Coaching via Face time, Skype, Phone, if you are looking to keep your diet in check, looking to eat healthier while working from home it can be easy to start snacking on things you should not be eating, maybe you are looking to loose weight. Need someone to talk to, not…
Broken Capillaries
Unsightly spider veins and red blotches on the face affect millions of people. While they may not be medical emergencies, many clients would like to eliminate these unattractive and sometimes embarrassing distractions to their natural beauty. These veins can affect self-esteem and require to be concealed with makeup. Broken capillaries are enlarged…
Therapeutic Swedish Techniques
Swedish massage is the therapeutic massage standard for much of the Western world. It is lighter pressure than Deep Tissue Massage or Sports Therapy. Developed in the 1800s by Pehr Henrik Ling, it incorporates specific massage techniques to treat sore muscles, tension, stress, and poor circulation. Most Western massage modalities have…
If you have Oily Skin?
Summertime chemical peels are a great option for those of us who are tired of reaching for an oil blotting sheet every hour. It can smooth out the skin and help with acne. In summer oily skin can get even oilier and more problematic.
Quick Fix!?
Opps you didn't do…
Top Five Myths busted by PCA Skin
Natural versus synthetic ingredients
There are many resources on the web about the type of skincare you should be using, and they often have conflicting opinions. It’s hard to navigate what’s true and what’s not, and what’s actually the most beneficial and safe. We’re breaking down the top five…