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Maintaining Proper Posture- Forward Head Can Give You Tension Headaches. Upper-Crossed Syndrome

Massage Burlington VermontAugust 10, 2017946Views 0Likes 0Comments

Office Can Make Your Muscles Go Out Of Balance As we sit doing work at our computer we unconsciously train our muscles to slouch, than we get up but we stay sometimes almost in the same position with the head leaning forward and not being straight as we look at our phone. That's why its important to…

Back Pain, Tight Muscles and Trigger Points

Massage Burlington VermontAugust 3, 20172KViews 0Likes 0Comments

Deep Tissue Massage Can Help Back Pain Couples Massage Burlington, Vermont Most lower back pain that people tend to suffer from is basically a defense mechanism called Protective Muscle Spasm. A spastic muscle is a muscle which was forced to contract and lost its ability to stretch. A spastic muscle resists being exercised, stretched or massaged because…

Cupping For Scar and Cellulite Reduction

Main blogs, Massage Burlington VermontJuly 21, 20172KViews 0Likes 0Comments

What is Scar Tissue? Whenever the body experiences an injury, the damaged skin and tissues are repaired with collagen, a kind of protein that makes up all the tissues in the body. However, the new collagen does not have the same aligning of its fibers like the original tissue. Instead, it forms a dense and…

Shoulder Pain- Rotator Cuff

Main blogs, Massage Burlington VermontJuly 16, 2017995Views 0Likes 0Comments

Shoulder Pain Whether you pull a muscle, have an overuse injury or strain, or are dealing with any number of issues, one thing typically remains true: You never really understand how much you use your shoulder, or knee until you’re dealing with chronic pain. Shoulder Pain causes is hard to pin point. One of the causes…

Elbow Pain- What Is It? Tennis and Golfer’s Elbow

Main blogs, Massage Burlington VermontJune 29, 20171KViews 0Likes 0Comments

Tennis and Golfer's Elbow Whether you play tennis, paint, rake, knit or type, repetitive arm movements or nonstop gripping can put a strain on your tendons. It can also stress your muscles and lead to tiny tears in your connective tissue. Tennis Elbow and Golfer's Elbow can both be categorized as a form of epicondylitis. This…

TMJ- TMD? About Temporomandibular Joint Disorders

Massage Burlington VermontJune 28, 20171KViews 0Likes 0Comments

TMJ DISORDERS TMJ is also called TMD is more common among people than one might think I have been seeing people on and off who have TMj issues. For some its a more severe issue, for some its just a little bothersome. One person I know actually had to get a surgery and it helped. Other…

Tension Headaches- Massage Is The Remedy

Massage Burlington VermontJune 13, 20172KViews 0Likes 0Comments

Tension Headaches and Massage Tension headaches are dull pain, tightness, or pressure around your forehead or the back of your head and neck. Some people say it feels like a clamp squeezing the skull. Often called stress headaches, they’re the most common type for adults. As a massage therapist I see people who come in with…

BMT is in the Seven Daysies Finalists 2017. Vote Now!

Massage Burlington VermontJune 13, 2017803Views 0Likes 0Comments

BMT is in the Seven Daysies Finalists 2017 Thank you for all who voted! If you haven't, here is your chance again, this one really counts! Make Your Therapist Number 1 in Vermont! All you need to do is vote at least in 50 categories for your vote to count, there is 172 total. The second…

Whiplash- Massage In the Proximity Of The Sternocleidomastoid Muscle

Main blogs, Massage Burlington VermontJune 8, 20172KViews 0Likes 0Comments

Whiplash Whiplash is an acceleration-deceleration injury to the head and neck. Often whiplash can happen from motor vehicle accidents or other activities, like wrestling and other impactful sports. It can cause headaches, necks stiffness, headaches to temples and eyes. Some people experience pain and ringing in ears (tinnitus), headaches to back side of head, and migraines. Sometimes…

What Is Frozen Shoulder aka Adhesive Capsulitis?

Massage Burlington VermontJune 8, 20172KViews 0Likes 0Comments

What is Frozen Shoulder? aka Adhesive Capsulatis I have had clients and have clients who knew they had frozen shoulder, there were those who had it and didn't know what it was. Minor injury or improper movement can trigger the onset of Frozen Shoulder. Such as reaching backward from an abnormal position, the onset is gradual. Primary…

Pain In The Lower Back/Glutes and or HamstringsTrue Sciatica and False Sciatica aka The Piriformis Syndrome

Massage Burlington VermontJune 1, 20172KViews 0Likes 0Comments

What is Sciatica Pain and Piriformis Syndrome A lot of the times the Sciatica Pain gets confused with Piriformis Syndrome. Sometimes not only the people who suffer can't tell what it is but as well doctors, massage therapists, physical therapists, chiropractors and other prod can get a little confused. Here is some pointers to know better…

Anti Inflammatory Tea Recipe aka “Liquid Gold” aka “The Golden Milk”

Massage Burlington VermontMay 31, 20171KViews 0Likes 0Comments

Turmeric Is Powerful Turmeric tea is a popular beverage throughout Asia and is known by some as “liquid gold.” Turmeric benefits are primarily due to its active compound called curcumin. Some people have not ever heard about Turmeric, it is a resembling ginger but orange color anti inflammatory root. With it's anti anti inflammatory properties it helps to fight…

Maintaining Proper Posture- Forward Head Can Give You Tension Headaches. Upper-Crossed Syndrome

Back Pain, Tight Muscles and Trigger Points

Cupping For Scar and Cellulite Reduction

Shoulder Pain- Rotator Cuff

Elbow Pain- What Is It? Tennis and Golfer’s Elbow

TMJ- TMD? About Temporomandibular Joint Disorders

Tension Headaches- Massage Is The Remedy

BMT is in the Seven Daysies Finalists 2017. Vote Now!

Whiplash- Massage In the Proximity Of The Sternocleidomastoid Muscle

What Is Frozen Shoulder aka Adhesive Capsulitis?

Pain In The Lower Back/Glutes and or HamstringsTrue Sciatica and False Sciatica aka The Piriformis Syndrome

Anti Inflammatory Tea Recipe aka “Liquid Gold” aka “The Golden Milk”

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