lower back pain Archives

4 Hamstring Stretches For Office Professionals

Massage Burlington VermontNovember 28, 20171KViews 0Likes 0Comments

Hamstring Stretches You Can Do At The Office To Ease Lower Back Hamstring inflexibility can be caused by many things; not the least of which is a sedentary lifestyle. In addition, if you work in an office and are stuck sitting at a desk all day, your hamstrings will become short and tight without regular…

Lower Back Pain- SI Joint- Sacroiliac Joint Pain

Massage Burlington VermontNovember 1, 2017545Views 0Likes 0Comments

Sacroiliac Joint Dysfunction (SI Joint Pain) SI join can be one of the lower back pain causes, even though its not really lower back muscles that are causing it. The sacroiliac joint, or SI Joint, is the joint next to the bottom of the spine connecting the sacrum with the pelvis. Treatments for SI joint pain…

Back Pain, Tight Muscles and Trigger Points

Massage Burlington VermontAugust 3, 20171KViews 0Likes 0Comments

Deep Tissue Massage Can Help Back Pain Couples Massage Burlington, Vermont Most lower back pain that people tend to suffer from is basically a defense mechanism called Protective Muscle Spasm. A spastic muscle is a muscle which was forced to contract and lost its ability to stretch. A spastic muscle resists being exercised, stretched or massaged because…

Pain after a massage? Is it normal to be sore after the deep tissue?

Massage Burlington VermontFebruary 3, 20171KViews 0Likes 0Comments

Pain after a massage? Pain after a massage not exactly what you would want. Even though you should feel sensationally fantastic after the massage and days to follow. Most people feel more energetic, confident, relaxed, looser, more flexible, their pain goes away, etc. In rare cases also you might feel a little weird the next day.…

About Aromatherapy

Main blogs, Massage Burlington VermontJanuary 31, 2017634Views 0Likes 0Comments

Aromatherapy is Complimentary During Your Massages at BMT I love using aroma therapy during my massages. I do not charge extra for aroma therapy either (like I do not charge extra for any add-ons like hot stones and bamboo massage, because different people see different value in different things) Essential Oil Chart At BMT It’s simple really: Aromatherapy is…

Massage Experience at Brilliant Massage Therapy in Vermont by TravelLikeALocalVT.com

Main blogs, Massage Burlington VermontJanuary 23, 2017491Views 0Likes 0Comments

Massage Experience at Brilliant Massage Therapy in Vermont by TravelLikeALocalVT.com Erin from Travel Like a Local VT shares her experience about deep tissue massage and her session at my massage office in Burlington downtown, Vermont. Reading this brought some tears into my eyes, it is so wonderful to be recognized for you efforts and hard work. http://www.travelikealocalvt.com/2017/01/22/brilliant-massage-therapy-burlington-vermont/ Featured…

I Love My Massage Career And These Are The Benefits of Having The Job That You Love.

Massage Burlington VermontJanuary 11, 2017675Views 0Likes 0Comments

Find a job that you love, and you won't work a day in your life! Firstly I will boast that I love my massage career. There are many great benefits of doing the work you love and are passionate about. It does't mean it will always be easy, however it will feel worthy. It took me…

My Favorite Juice Recipes

Massage Burlington VermontJanuary 9, 2017545Views 0Likes 0Comments

Hello everyone! Juicing can be fun and it is healthy! It can be a great addition to your wellness plan, which can include fitness, massage and healthier more nutrition diet. So that you can have more energy, look and feel better. Fresh Juicing: It provides a way to access digestive enzymes typically locked away in the…

Stretching

Massage Burlington VermontJanuary 8, 2017644Views 0Likes 0Comments

Stretching Compliments Massage Therapy You can do stretching beyond your sessions in the massage room or yoga class. I love incorporating Thai Yoga and Stretching to the people, but as well I recommend that if you can do some stretching on your own! It will do you good. While getting a massage to help destress your body…

Relaxing Massage Music

Massage Burlington VermontJanuary 5, 2017475Views 0Likes 0Comments

Music is therapeutic in itself When I perform any massage I play pleasant music, but especially for relaxing massage spa music is a great asset. While I did perform sports massage one time while listening to a gangster rap (by the request of my client) for a relaxing massage I would not make that kind…

Sports Massage and Deep Tissue Massage Improves Your Sports Performance.

Massage Burlington VermontJanuary 4, 2017534Views 0Likes 0Comments

Sports Massage Helps Sports Activity Sports Massage mixed with deep tissue massage is my favorite type of massage to receive. "Being an ultra-cyclist – I am not sure where I would be without massage and the benefits of massage. During the summer, I routinely find myself cycling around 80 miles per day, if not more.…

Travel/Life & Massage = Success! Plus Guest Post

Massage Burlington VermontJanuary 4, 2017508Views 0Likes 0Comments

Travel Massage I often get people who comes for a massage while traveling, on work related or family trips. Travel Massage is a great idea, especially because while on a trip for work. You might feel disconnected for your surroundings, your family, loved ones, your home, your bed. So it is nice to feel comforted…

4 Hamstring Stretches For Office Professionals

Lower Back Pain- SI Joint- Sacroiliac Joint Pain

Back Pain, Tight Muscles and Trigger Points

Pain after a massage? Is it normal to be sore after the deep tissue?

About Aromatherapy

Massage Experience at Brilliant Massage Therapy in Vermont by TravelLikeALocalVT.com

I Love My Massage Career And These Are The Benefits of Having The Job That You Love.

My Favorite Juice Recipes

Stretching

Relaxing Massage Music

Sports Massage and Deep Tissue Massage Improves Your Sports Performance.

Travel/Life & Massage = Success! Plus Guest Post

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