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Massage Therapy For Runners and Athletes

Main blogs, Massage Burlington VermontJuly 12, 2020622Views 0Likes 0Comments

Massage Therapy For Runners and Athletes Whether you run for fun, competition, or stress relief, there are ways massage therapy can significantly improve your running potential. Reduced Muscle Pain and Fatigue When you have started a new training program, increased the intensity of your training, or are simply just running more mileage, massage therapy…

4 Reasons Why Massage is the Best Holiday Gift Ever

Massage Burlington VermontDecember 27, 2016453Views 0Likes 0Comments

Massage gift card is the best gift ever? Who likes trinkets we have nothing to do with? Meanwhile we feel bad getting rid of them, so we keep them and those things accumulate, almost making as feel like hoarder. Well I am just joking, but it can get there lol. The solution is to think about…

Affordable Massage in Burlington. Brilliant Massage Therapy Loyalty Card and Referral Program

Massage Burlington VermontNovember 23, 2016706Views 0Likes 0Comments

Brilliant Massage Therapy Loyalty Card and Referral Program Affordable Massage in Burlington - I believe everyone should be able to receive a therapeutic massage at least once a month. Depending what time and resources allow, once a week or once every two weeks is ideal is you have a persistent problem, for maintenance once a…

Is cracking your back safe?

Massage Burlington VermontNovember 14, 2016657Views 0Likes 0Comments

Is cracking your back safe? Cracking you back or other knuckles might feel good. After a long day, you may feel the need to bend or twist your body until you hear that relieving "pop" sound in your joints. But is the old wives’ tale about cracking our joints true? Could you be causing serious damage? A question…

Muscle and Tension “Knots”? What is that really?

Massage Burlington VermontOctober 7, 2016631Views 0Likes 0Comments

Knots according to Dictionary: knot 1 nät/ noun plural noun: knots 1. a fastening made by tying a piece of string, rope, or something similar. "tie a knot at the end of the cord" - (not very relatable to the muscle fibers at all) synonyms: tie, twist, loop, bow, hitch, half hitch, clove hitch, join, fastening; More 2. a tangled mass in something such as hair. -(this is…

Foam Rolling for Sciatica Pain, Tight Hamstrings, Shin Splints, Calfs, Lats Help with Foam Rolling!

Massage Burlington VermontOctober 1, 2016652Views 0Likes 0Comments

Foam Rolling- only a minute a day will make a difference! In the video: Jolita Brilliant demonstrates form rolling. Foam Rolling in a form of a Self Myofascial Release Foam Rolling- self-myofascial release is a fancy term for self-massage to release muscle tightness or trigger points. You can perform this method with a foam roller, lacrosse…

Massage Therapy For Runners and Athletes

4 Reasons Why Massage is the Best Holiday Gift Ever

Affordable Massage in Burlington. Brilliant Massage Therapy Loyalty Card and Referral Program

Is cracking your back safe?

Muscle and Tension “Knots”? What is that really?

Foam Rolling for Sciatica Pain, Tight Hamstrings, Shin Splints, Calfs, Lats Help with Foam Rolling!

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