sports Archives

How Can Massage Therapy Give Athletes a Competitive Edge?

Main blogs, Massage Burlington VermontMarch 29, 2021480Views 0Likes 0Comments

How Can Massage Therapy Give Athletes a Competitive Edge? Massage therapy has countless benefits for athletes and people who enjoy sports. Some benefits include improved performance, faster recovery from injury, and injury prevention. It's not a surprise at all that so many athletes and sports lovers turn to regular massage. And they even make it…

The Benefits of Pre-Event Sports Massage Therapy

Main blogs, Massage Burlington VermontMarch 17, 2021473Views 0Likes 0Comments

The Benefits of Pre-Event Sports Massage Therapy If you’re taking part in a sports event, you’ll probably be training hard and eating well. This is to make sure that your body is as well prepared as possible. But what about pre-event massage? Did you know that there are many benefits of pre-event sports massage therapy? What…

man in black shirt giving a massage to a client: text: what kind of massage should you get?

What Kind of Massage Should YOU Get? Types of Massage

Main blogs, Massage Burlington VermontAugust 1, 2020466Views 0Likes 0Comments

What Kind of Massage Should YOU Get? Sometimes it can be confusing – you know you’re stressed, and everybody tells you that you need a good massage, but what type of massage should you get? There are so many options available, how do you know which one will suit you? That’s where your friendly massage…

Hand, Wrist, and Arms Exercises

Main blogs, Massage Burlington VermontJanuary 21, 2020545Views 0Likes 0Comments

If the hands feel tired from typing, climbing or any other hand activities, do these little hand stretches for relief! Tennis Golfers Elbow is not elbow issue, its hand, shoulder and even finer issue!

Massage Benefits for Winter Sports

Main blogs, Massage Burlington VermontDecember 7, 2019439Views 0Likes 0Comments

Massage Benefits for Winter Sports Sports massage has many benefits for all types of sports people, exercisers, and even the more sedentary amongst us! Benefits of Massage for Skier and Snowboarders Here are the main benefits of sports massage that skiers/snowboarders will really appreciate: Deactivate trigger points Relax and stretch out tight and tired muscles…

We are becoming a Spa (sort of)

Blogs on Skin, Main blogs, Massage Burlington VermontNovember 4, 2019400Views 0Likes 0Comments

Day spas are a place you go for the day to get massages, facials, and body treatments, like sea salt scrubs and mud wraps. They’re called day spas because, unlike destination spas or resort spas, you don’t spend the night. We started of as a single therapists massage therapy practice, but since than we have…

Fight Seasonal Depression with Massage Therapy and Self Care

Main blogs, Massage Burlington VermontSeptember 16, 2019424Views 0Likes 0Comments

Do you or someone you know get the wintertime and fall "blues"? One vermont we do not get much daylight and sunlight to begin with and upcoming long winters can bring down moods to quite a few. Lack of bot D and just less sunlight in the winter, coupled with more time indoors, can trigger…

What Is Fascia? Myofascial Massage, It’s Fascianating!

Massage Burlington VermontAugust 19, 2018685Views 0Likes 0Comments

What is Fascia? Thoracolumbar fascia A fascia (/ˈfæʃ(i)ə/; plural fasciae /ˈfæʃii/; adjective fascial; from Latin: "band") is a band or sheet of connective tissue, primarily collagen, beneath the skin that attaches, stabilizes, encloses, and separates muscles and other internal organs. The fascial network is a beautiful, crystal like, three-dimensional, spider’s web structure that is ever-flowing and uninterrupted. It encompasses the…

Natural Deodorant Aluminum Free that actually works!

Main blogs, Massage Burlington VermontJuly 4, 2018833Views 0Likes 0Comments

Natural Aluminum Free Deodorant I have finally found one Natural Aluminum Free deodorant that actually works! Green Mountain Hemp + Magnesium and CBD (Legal under 2014 Farm Bill) This all-natural and long-lasting CBD-rich (25mg) aluminum-free deodorant is made with all natural ingredients, using magnesium hydroxide as its main active ingredient. Choose from our sage or babypower…

What Is Sports Massage? Not Just For Olympics Athletes! + How To: Self Sports Myofascial Release

Main blogs, Massage Burlington VermontFebruary 7, 2018507Views 0Likes 0Comments

What Is Sports Massage There is both much confusion over what a Sports Masseur is and what one does or can offer. A Sports massage is ideal to treat injuries and as well as a preventative treatment dealing with the health of muscle and connective tissue, range of movement, tone, symmetry, balance of muscle and…

Happy to announce the Official Diploma for Advanced Deep Tissue Massage

Massage Burlington VermontDecember 6, 2016742Views 0Likes 0Comments

Deep tissue Massage it is! Deep Tissue Massage is my favorite form of massage to perform, so no doubt I wanted to deepen my knowledge. So I took up a course for learning more techniques in the advanced deep tissue massage. First of all, I have officially added another 24 Hours of Advanced Deep Tissue Massage…

How often should I get massage?

Main blogs, Massage Burlington VermontSeptember 9, 2016432Views 0Likes 0Comments

"How often should I get a massage? " Brilliant Massage in Burlington, VT The question of how often to get massage therapy and bodywork comes up quite often. Especially people who are new to massage ask me at the end of a session. When they are putting their shoes and are ready to leave a question…

How Can Massage Therapy Give Athletes a Competitive Edge?

The Benefits of Pre-Event Sports Massage Therapy

What Kind of Massage Should YOU Get? Types of Massage

Hand, Wrist, and Arms Exercises

Massage Benefits for Winter Sports

We are becoming a Spa (sort of)

Fight Seasonal Depression with Massage Therapy and Self Care

What Is Fascia? Myofascial Massage, It’s Fascianating!

Natural Deodorant Aluminum Free that actually works!

What Is Sports Massage? Not Just For Olympics Athletes! + How To: Self Sports Myofascial Release

Happy to announce the Official Diploma for Advanced Deep Tissue Massage

How often should I get massage?

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